WELCOME TO
In Between Sessions: The Blog
Welcome to In Between Sessions, a space created just for you. This blog is where real conversations happen about navigating anxiety, big life transitions, and healing from past trauma. Packed with practical tips, relatable insights, and empowering advice, my goal is to help you feel supported and inspired on your journey to growth and well-being. Whether you’re looking to quiet your racing thoughts, navigate life’s big changes, or break free from the weight of the past, you’ll find tools and encouragement here to make meaningful progress between therapy sessions. Let’s work together to create the peace, clarity, and confidence you deserve.
FEAUTURED POSTS
How to Overcome Burnout: Self-Care Strategies for Women in Florida
Struggling with burnout? Jade Staubs, LCSW talks burnout and how to discover practical self-care strategies to overcome stress and restore balance. This blog post covers helpful tips like setting boundaries, mindfulness, and the benefits of online therapy to support your recovery and personal growth. Take control of your well-being today!
Welcome, I'm so glad you're here.
If you're tired of feeling stuck, overwhelmed, or like you’re carrying the weight of the world, let’s make a change together. Share a bit about what’s going on, and we’ll work toward quieting the mental buzz, feeling more connected, and creating the life you’ve been longing for. Fill out the form below to schedule your free 15-minute consultation and take the first step.