Investing in Your Mental Health
Therapy is one of the most valuable investments you can make in yourself. Whether you're navigating anxiety, past trauma, or simply feeling overwhelmed with life’s demands, having the right support can make all the difference.
I understand that cost and insurance can feel overwhelming, so let’s break it down in a way that makes sense. My goal? To help you find a plan that works for you so you can focus on feeling better—not stressing about payment.
Private Pay: A More Personalized Therapy Experience
Individual Therapy
If you want the most flexibility, privacy, and high-quality care, private pay might be the best choice for you.
💡 Why pay out of pocket for therapy?
✔ Increased privacy & confidentiality – No need to involve insurance companies in your mental health care. Your records stay completely between us.
✔ More flexibility – We can choose the frequency and length of your sessions without restrictions from insurance.
✔ Higher quality care – No insurance-mandated treatment plans. We focus on what you need, on your terms.
✔ No diagnosis required – Insurance often requires a mental health diagnosis for coverage, which can stay on your record. Private pay eliminates this requirement.
Private Pay Rate: Therapy Hour (53-55 Minutes) $140
Therapy is an investment in your well-being—one that pays off in real, lasting change. If you’re ready to take the next step, let’s create a plan that works for you.
Have questions? Contact me, and let’s talk through your options
Jade Staubs, LCSW | Licensed Therapist
Start your therapy journey today!
I’m currently accepting new clients in Florida, online anywhere in the state.
Paying out of pocket is a great fit for those seeking higher quality mental health care, increased flexibility, and more privacy.
Insurance and Out of Network Benefits
Individual Therapy
I accept the following insurance plans for individual therapy in Florida:
✔ Aetna
✔ Cigna
✔ Quest
✔ United Healthcare (UHC)
✔ Oscar Health
✔ Oxford Health Plans
✔ Optum
✔ EAPs from Optum/UHC.
Don’t see your plan? You may still have options! Many insurance plans offer out-of-network benefits that can help cover therapy costs. You can also pay using HSA (Health Savings Account) or FSA (Flexible Spending Account) funds. If you’re unsure what your plan covers, reach out—I’d be happy to help you explore your options.
Anxiety Therapy
Does your mind feel like it’s running on overdrive? Racing thoughts, constant worry, and that never-ending sense of dread—anxiety can take a toll on your well-being. I’ll help you untangle the overwhelm, find tools to calm the mental buzz, and create a life where peace and balance feel attainable. Let’s work together to help you feel more in control, grounded, and able to breathe again.
Trauma Therapy
Trauma doesn’t define you—but it can feel like it controls your life. Whether you’ve experienced a single event or carry the weight of complex trauma, I’ll help you navigate the pain with compassion and care. Using evidence-based techniques, we’ll work to heal past wounds, break free from triggers, and create a sense of safety and empowerment so you can live in the present.
Big Life Changes
Big changes can bring excitement, but they can also feel scary and uncertain. Whether you’re stepping into a new career, navigating a relationship change, or figuring out who you are outside of old roles and expectations, I’ll guide you through the transition with tools, clarity, and support. Together, we’ll help you embrace change and build a future that feels aligned with your values.
START YOUR JOURNEY
START YOUR JOURNEY
Start your therapy journey today!
I’m currently accepting new clients in Florida, both in-person in Fort Pierce and online anywhere in the state. If you’re ready to prioritize your mental health, I’d love to help. Let’s see if we’re the right fit to work together—fill out the form to schedule your free 15-minute consultation. Have questions? Contact me, and let’s talk through your options.
Prefer not to fill out the form? You can click the link below to book directly on my calendar. I’m so excited to connect and help you take this next step toward feeling calm, confident, and connected again. Let’s do this!